Recipe: Delicious Herbal tea
Herbal tea. Herbal teas—less commonly called tisanes (UK and US /tɪˈzæn/, US also /tɪˈzɑːn/)—are beverages made from the infusion or decoction of herbs, spices, or other plant material in hot water. ↑ Herbal-tea Tea in Health and Disease Prevention. Herbal teas have a wide variety of tastes, flavors and even health benefits.
The dink is free from methylxanthine alkaloids. People use herbal teas to relieve many types of health problems. What do these teas look like and what does science say about how well they work? You can have Herbal tea using 8 ingredients and 5 steps. Here is how you achieve it.
Ingredients of Herbal tea
- It's 3-4 of basil leaves.
- You need 1 teaspoon of Indian tea chaipatti.
- Prepare 1 teaspoon of sugar optional.
- It's 1 teaspoon of grated ginger.
- It's 1 teaspoon of ajwain or carom seeds.
- It's 1 cup of water.
- Prepare 1 cup of milk.
- Prepare 2-3 leaves of mint.
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Herbal tea step by step
- Boil water and put all the ingredients except milk.
- Let boil it for complete one minute.
- Now put Luke warm milk.you can drink without milk too.
- Take two boils and strain into cup.
- Add 2 leaves of basil again and serve.
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